Stefano Chiozza 100c row

1,953

Meters

14:57.9

Time

3:49.8

Pace

100

Calories

Average Watts29
Calories Per Hour399
Stroke Rate18
Drag Factor139

October 14, 2025 19:13:00

Workout
RowErg

Workout Type
Fixed Calorie

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
14:57.9 1,953 3:49.8 29 399 18
2:22.7 393 3:01.5 58 501 26
3:38.6 389 4:40.9 16 354 15
3:00.4 389 3:51.8 28 396 19
2:57.5 393 3:45.8 30 404 19
2:58.7 390 3:49.1 29 400 18