Stefano Chiozza 100c row
1,953
Meters
14:57.9
Time
3:49.8
Pace
100
Calories
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 400 |
| Stroke Rate | 18 |
| Drag Factor | 139 |
October 14, 2025 19:13:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:57.9 | 1,953 | 3:49.8 | 29 | 400 | 100 | 18 |
| 2:22.7 | 393 | 3:01.5 | 58 | 504 | 20 | 26 |
| 3:38.6 | 389 | 4:40.9 | 16 | 329 | 20 | 15 |
| 3:00.4 | 389 | 3:51.8 | 28 | 399 | 20 | 19 |
| 2:57.5 | 393 | 3:45.8 | 30 | 405 | 20 | 19 |
| 2:58.7 | 390 | 3:49.1 | 29 | 402 | 20 | 18 |