Stefano Chiozza 5000m row
5,000
Meters
24:52.3
Time
2:29.2
Pace
277
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 22 |
| Drag Factor | 141 |
November 02, 2025 19:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:52.3 | 5,000 | 2:29.2 | 105 | 662 | 22 |
| 4:57.9 | 1,000 | 2:28.9 | 106 | 664 | 23 |
| 5:01.4 | 2,000 | 2:30.7 | 102 | 651 | 22 |
| 4:55.9 | 3,000 | 2:27.9 | 108 | 671 | 22 |
| 4:56.3 | 4,000 | 2:28.1 | 108 | 670 | 23 |
| 5:00.7 | 5,000 | 2:30.3 | 103 | 654 | 23 |