Chris Mcandrew 500m row
500
Meters
1:39.5
Time
1:39.5
Pace
39
Calories
| Average Watts | 355 |
|---|---|
| Calories Per Hour | 1522 |
| Stroke Rate | 27 |
| Stroke Count | 46 |
| Drag Factor | 149 |
October 10, 2025 17:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:39.5 | 500 | 1:39.5 | 355 | 1522 | 39 | 27 |
| 0:19.3 | 100 | 1:36.5 | 389 | 1640 | 8 | 28 |
| 0:19.4 | 200 | 1:37.0 | 383 | 1619 | 8 | 31 |
| 0:19.9 | 300 | 1:39.5 | 355 | 1522 | 8 | 27 |
| 0:19.9 | 400 | 1:39.5 | 355 | 1522 | 8 | 27 |
| 0:20.9 | 500 | 1:44.5 | 307 | 1355 | 7 | 26 |
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Workout Graph
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