Chris Mcandrew v1:00/1:00r...6 row
1,835
Meters
6:00.0
Time
1:38.0
Pace
155
Calories
| Rest Distance | 97 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 1,932 |
| Overall Time | 14:00.0 |
| Average Watts | 371 |
|---|---|
| Calories Per Hour | 1576 |
| Stroke Rate | 29 |
| Stroke Count | 179 |
| Drag Factor | 118 |
October 29, 2025 16:38:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,835 | 1:38.0 | 371 | 1576 | 29 | |
| 1:00.0 | 311 | 1:36.4 | 390 | 1641 | 31 | |
| r: 1:00 | 16 | |||||
| 1:00.0 | 308 | 1:37.4 | 379 | 1603 | 29 | |
| r: 1:00 | 11 | |||||
| 1:00.0 | 306 | 1:38.0 | 371 | 1578 | 30 | |
| r: 3:00 | 14 | |||||
| 1:00.0 | 306 | 1:38.0 | 371 | 1578 | 29 | |
| r: 1:00 | 17 | |||||
| 1:00.0 | 301 | 1:39.6 | 354 | 1516 | 29 | |
| r: 1:00 | 17 | |||||
| 1:00.0 | 304 | 1:38.6 | 364 | 1553 | 31 | |
| r: 1:00 | 22 | |||||
| r97 |
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Workout Graph
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