Chris Mcandrew 3x1:00/1:00r row
927
Meters
3:00.0
Time
1:37.0
Pace
81
Calories
| Rest Distance | 38 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 965 |
| Overall Time | 6:00.0 |
| Average Watts | 382 |
|---|---|
| Calories Per Hour | 1616 |
| Stroke Rate | 36 |
| Stroke Count | 108 |
| Drag Factor | 139 |
November 03, 2025 16:55:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 927 | 1:37.0 | 382 | 1616 | 36 | |
| 1:00.0 | 307 | 1:37.7 | 375 | 1590 | 34 | |
| 1:00.0 | 314 | 1:35.5 | 401 | 1681 | 36 | |
| 1:00.0 | 306 | 1:38.0 | 371 | 1578 | 38 | |
| r38 |
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Workout Graph
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