Chris Mcandrew 1000m row
1,000
Meters
3:28.1
Time
1:44.0
Pace
76
Calories
| Average Watts | 311 |
|---|---|
| Calories Per Hour | 1369 |
| Stroke Rate | 29 |
| Stroke Count | 101 |
| Drag Factor | 187 |
November 25, 2025 16:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:28.1 | 1,000 | 1:44.0 | 311 | 1369 | 76 | 29 |
| 0:39.8 | 200 | 1:39.5 | 355 | 1522 | 16 | 29 |
| 0:41.3 | 400 | 1:43.2 | 318 | 1394 | 15 | 28 |
| 0:42.3 | 600 | 1:45.7 | 296 | 1318 | 15 | 28 |
| 0:42.6 | 800 | 1:46.5 | 290 | 1297 | 15 | 31 |
| 0:42.1 | 1,000 | 1:45.2 | 300 | 1333 | 15 | 30 |
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Workout Graph
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