Sari Kurvinen 4:20 row
893
Meters
4:20.0
Time
2:25.5
Pace
48
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 24 |
| Stroke Count | 106 |
| Drag Factor | 115 |
October 15, 2026 17:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:20.0 | 893 | 2:25.5 | 113 | 664 | 48 | 24 |
| 1:00.0 | 175 | 2:51.4 | 69 | 480 | 8 | 22 |
| 2:00.0 | 218 | 2:17.6 | 134 | 720 | 12 | 25 |
| 3:00.0 | 216 | 2:18.8 | 131 | 720 | 12 | 25 |
| 4:00.0 | 213 | 2:20.8 | 125 | 720 | 12 | 25 |
| 4:20.0 | 71 | 2:20.8 | 125 | 720 | 4 | 27 |
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Workout Graph
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