Sarah Cotton 1000m row
1,000
Meters
4:43.8
Time
2:21.9
Pace
57
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 29 |
| Stroke Count | 138 |
| Drag Factor | 123 |
October 19, 2025 09:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:43.8 | 1,000 | 2:21.9 | 122 | 721 | 29 |
| 0:55.6 | 200 | 2:19.0 | 130 | 748 | 30 |
| 0:56.6 | 400 | 2:21.5 | 124 | 725 | 29 |
| 0:57.3 | 600 | 2:23.2 | 119 | 709 | 29 |
| 0:57.8 | 800 | 2:24.5 | 116 | 699 | 28 |
| 0:56.5 | 1,000 | 2:21.2 | 124 | 727 | 30 |
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Workout Graph
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