Gabrielle O Donoghue 500m row

500

Meters

1:39.7

Time

1:39.7

Pace

43

Calories

Average Watts353
Calories Per Hour1552
Stroke Rate39
Stroke Count65
Drag Factor130

November 13, 2025 20:09:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:39.7 500 1:39.7 353 1552 43 39
0:18.9 100 1:34.5 415 1714 9 48
0:19.4 200 1:37.0 383 1670 9 40
0:20.2 300 1:41.0 340 1425 8 36
0:20.4 400 1:42.0 330 1588 9 35
0:20.7 500 1:43.5 316 1391 8 38

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Workout Graph

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