Gabrielle O Donoghue 500m row

500

Meters

1:40.6

Time

1:40.6

Pace

42

Calories

Average Watts344
Calories Per Hour1502
Stroke Rate40
Stroke Count67
Drag Factor123

November 18, 2025 20:09:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:40.6 500 1:40.6 344 1502 42 40
0:20.3 100 1:41.5 335 1418 8 44
0:19.8 200 1:39.0 361 1636 9 39
0:19.7 300 1:38.5 366 1461 8 43
0:20.0 400 1:40.0 350 1620 9 36
0:20.7 500 1:43.5 316 1391 8 38

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Workout Graph

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