Gabrielle O Donoghue 30:00 BikeErg
13,653
Meters
30:00.0
Time
2:11.8
Pace
410
Calories
162
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 820 |
| RPM | 64 |
| Revolution Count | 1927 |
| Power/kg | 1.99 |
| Drag Factor | 121 |
November 25, 2025 07:10:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 13,653 | 2:11.8 | 153 | 820 | 410 | 64 | 162 |
| 6:00.0 | 2,818 | 2:07.7 | 168 | 870 | 87 | 66 | 162 |
| 12:00.0 | 2,751 | 2:10.8 | 156 | 830 | 83 | 65 | 165 |
| 18:00.0 | 2,695 | 2:13.5 | 147 | 800 | 80 | 63 | 163 |
| 24:00.0 | 2,695 | 2:13.5 | 147 | 800 | 80 | 63 | 160 |
| 30:00.0 | 2,695 | 2:13.5 | 147 | 800 | 80 | 64 | 163 |
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