Gabrielle O Donoghue 30:00 row
5,795
Meters
30:00.0
Time
2:35.3
Pace
314
Calories
133
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 18 |
| Stroke Count | 572 |
| Drag Factor | 120 |
November 28, 2025 15:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 5,795 | 2:35.3 | 93 | 628 | 314 | 18 | 133 |
| 6:00.0 | 1,164 | 2:34.6 | 95 | 630 | 63 | 19 | 131 |
| 12:00.0 | 1,163 | 2:34.7 | 94 | 630 | 63 | 19 | 135 |
| 18:00.0 | 1,149 | 2:36.6 | 91 | 620 | 62 | 19 | 133 |
| 24:00.0 | 1,155 | 2:35.8 | 92 | 630 | 63 | 19 | 134 |
| 30:00.0 | 1,165 | 2:34.5 | 95 | 630 | 63 | 18 | 136 |
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Workout Graph
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