Gabrielle O Donoghue 6x1:30/2:00r row
2,459
Meters
9:00.0
Time
1:49.8
Pace
183
Calories
190
Heart Rate
| Rest Distance | 375 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 2,834 |
| Overall Time | 21:00.0 |
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1220 |
| Stroke Rate | 36 |
| Stroke Count | 325 |
| Drag Factor | 120 |
December 01, 2025 20:20:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:00.0 | 2,459 | 1:49.8 | 264 | 1220 | 36 | 190 |
| 1:30.0 | 406 | 1:50.8 | 257 | 1200 | 37 | 184 |
| 1:30.0 | 407 | 1:50.5 | 259 | 1200 | 37 | 189 |
| 1:30.0 | 407 | 1:50.5 | 259 | 1200 | 35 | 190 |
| 1:30.0 | 409 | 1:50.0 | 263 | 1200 | 34 | 191 |
| 1:30.0 | 414 | 1:48.6 | 273 | 1240 | 36 | 194 |
| 1:30.0 | 418 | 1:47.6 | 281 | 1280 | 37 | 195 |
| r375 |
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Workout Graph
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