Gabrielle O Donoghue 20:00 row
4,711
Meters
20:00.0
Time
2:07.3
Pace
292
Calories
169
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 25 |
| Stroke Count | 507 |
| Drag Factor | 119 |
December 04, 2025 06:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 4,711 | 2:07.3 | 169 | 876 | 292 | 25 | 169 |
| 4:00.0 | 924 | 2:09.8 | 160 | 840 | 56 | 24 | 158 |
| 8:00.0 | 947 | 2:06.7 | 172 | 885 | 59 | 25 | 171 |
| 12:00.0 | 947 | 2:06.7 | 172 | 885 | 59 | 25 | 172 |
| 16:00.0 | 948 | 2:06.5 | 173 | 885 | 59 | 26 | 174 |
| 20:00.0 | 945 | 2:06.9 | 171 | 885 | 59 | 26 | 174 |
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Workout Graph
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