Gabrielle O Donoghue 6x1:30/2:00r row
2,490
Meters
9:00.0
Time
1:48.4
Pace
188
Calories
190
Heart Rate
| Rest Distance | 422 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 2,912 |
| Overall Time | 21:00.0 |
| Average Watts | 275 |
|---|---|
| Calories Per Hour | 1253 |
| Stroke Rate | 36 |
| Stroke Count | 326 |
| Drag Factor | 121 |
December 06, 2025 13:56:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:00.0 | 2,490 | 1:48.4 | 275 | 1253 | 36 | 190 |
| 1:30.0 | 410 | 1:49.7 | 265 | 1200 | 37 | 184 |
| 1:30.0 | 411 | 1:49.4 | 267 | 1240 | 36 | 187 |
| 1:30.0 | 413 | 1:48.9 | 271 | 1240 | 37 | 190 |
| 1:30.0 | 413 | 1:48.9 | 271 | 1240 | 35 | 191 |
| 1:30.0 | 419 | 1:47.3 | 283 | 1280 | 35 | 194 |
| 1:30.0 | 425 | 1:45.8 | 295 | 1320 | 36 | 196 |
| r422 |
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Workout Graph
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