Gabrielle O Donoghue 3:56 row
466
Meters
3:56.3
Time
4:13.5
Pace
25
Calories
133
Heart Rate
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 380 |
| Stroke Rate | 17 |
| Stroke Count | 65 |
| Drag Factor | 120 |
December 08, 2025 20:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:56.3 | 466 | 4:13.5 | 21 | 380 | 25 | 17 | 133 |
| 3:56.3 | 466 | 4:13.5 | 21 | 380 | 25 | 17 | 133 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.