Gabrielle O Donoghue 1x30:00/2:30r row
6,670
Meters
30:00.0
Time
2:14.9
Pace
395
Calories
157
Heart Rate
| Rest Distance | 15 |
|---|---|
| Rest Time | 2:30.0 |
| Overall Distance | 6,685 |
| Overall Time | 32:30.0 |
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 22 |
| Stroke Count | 668 |
| Drag Factor | 119 |
December 09, 2025 06:40:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,670 | 2:14.9 | 142 | 790 | 22 | 157 |
| 30:00.0 | 6,670 | 2:14.9 | 142 | 790 | 22 | 157 |
| r15 |
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Workout Graph
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