Gabrielle O Donoghue 30:00 row
6,574
Meters
30:00.0
Time
2:16.9
Pace
383
Calories
158
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 22 |
| Stroke Count | 664 |
| Drag Factor | 119 |
December 09, 2025 07:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,574 | 2:16.9 | 136 | 766 | 383 | 22 | 158 |
| 6:00.0 | 1,335 | 2:14.8 | 143 | 790 | 79 | 22 | 157 |
| 12:00.0 | 1,315 | 2:16.8 | 136 | 760 | 76 | 22 | 158 |
| 18:00.0 | 1,307 | 2:17.7 | 134 | 760 | 76 | 22 | 159 |
| 24:00.0 | 1,308 | 2:17.6 | 134 | 760 | 76 | 22 | 160 |
| 30:00.0 | 1,310 | 2:17.4 | 135 | 760 | 76 | 22 | 160 |
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Workout Graph
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