Gabrielle O Donoghue 2x25:00/3:00r row
11,350
Meters
50:00.0
Time
2:12.1
Pace
683
Calories
172
Heart Rate
| Rest Distance | 37 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 11,387 |
| Overall Time | 56:00.0 |
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 22 |
| Stroke Count | 1087 |
| Drag Factor | 119 |
December 18, 2025 07:01:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 11,350 | 2:12.1 | 152 | 819 | 22 | 172 |
| 25:00.0 | 5,713 | 2:11.2 | 155 | 830 | 22 | 173 |
| 25:00.0 | 5,636 | 2:13.0 | 149 | 808 | 22 | 171 |
| r37 |
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Workout Graph
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