Gabrielle O Donoghue 3x30:00/3:00r row
17,264
Meters
1:30:00.0
Time
2:36.3
Pace
932
Calories
139
Heart Rate
| Rest Distance | 42 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 17,306 |
| Overall Time | 1:39:00.0 |
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 18 |
| Stroke Count | 1654 |
| Drag Factor | 123 |
January 02, 2026 18:12:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 17,264 | 2:36.3 | 91 | 621 | 18 | 139 |
| 30:00.0 | 5,768 | 2:36.0 | 92 | 624 | 18 | 138 |
| 30:00.0 | 5,758 | 2:36.3 | 92 | 622 | 19 | 141 |
| 30:00.0 | 5,738 | 2:36.8 | 91 | 618 | 19 | 139 |
| r42 |
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Workout Graph
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