Gabrielle O Donoghue 30:00 BikeErg
11,959
Meters
30:00.0
Time
2:30.5
Pace
324
Calories
143
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 648 |
| RPM | 74 |
| Revolution Count | 2241 |
| Power/kg | 1.34 |
| Drag Factor | 61 |
January 09, 2026 20:23:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 11,959 | 2:30.5 | 103 | 648 | 324 | 74 | 143 |
| 6:00.0 | 2,511 | 2:23.3 | 119 | 700 | 70 | 76 | 143 |
| 12:00.0 | 2,418 | 2:28.8 | 106 | 660 | 66 | 74 | 142 |
| 18:00.0 | 2,387 | 2:30.8 | 102 | 650 | 65 | 74 | 145 |
| 24:00.0 | 2,336 | 2:34.1 | 96 | 620 | 62 | 74 | 141 |
| 30:00.0 | 2,307 | 2:36.0 | 92 | 610 | 61 | 76 | 145 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.