Gabrielle O Donoghue 500m row
500
Meters
1:38.7
Time
1:38.7
Pace
43
Calories
189
Heart Rate
| Average Watts | 364 |
|---|---|
| Calories Per Hour | 1568 |
| Stroke Rate | 34 |
| Stroke Count | 57 |
| Drag Factor | 122 |
January 13, 2026 20:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:38.7 | 500 | 1:38.7 | 364 | 1568 | 43 | 34 | 189 |
| 0:19.6 | 100 | 1:38.0 | 372 | 1653 | 9 | 40 | 182 |
| 0:19.8 | 200 | 1:39.0 | 361 | 1454 | 8 | 33 | 189 |
| 0:20.0 | 300 | 1:40.0 | 350 | 1620 | 9 | 33 | 191 |
| 0:19.8 | 400 | 1:39.0 | 361 | 1454 | 8 | 33 | 193 |
| 0:19.4 | 500 | 1:37.0 | 383 | 1670 | 9 | 34 | 193 |
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Workout Graph
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