Gabrielle O Donoghue 5x10:00/1:30r row
11,766
Meters
50:00.0
Time
2:07.4
Pace
739
Calories
181
Heart Rate
| Rest Distance | 181 |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 11,947 |
| Overall Time | 57:30.0 |
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 24 |
| Stroke Count | 1220 |
| Drag Factor | 121 |
March 05, 2026 14:39:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 11,766 | 2:07.4 | 169 | 886 | 24 | 181 |
| 10:00.0 | 2,394 | 2:05.3 | 178 | 918 | 25 | 178 |
| 10:00.0 | 2,341 | 2:08.1 | 166 | 876 | 24 | 178 |
| 10:00.0 | 2,343 | 2:08.0 | 167 | 882 | 24 | 183 |
| 10:00.0 | 2,330 | 2:08.7 | 164 | 870 | 24 | 183 |
| 10:00.0 | 2,357 | 2:07.2 | 170 | 888 | 24 | 184 |
| r181 |
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Workout Graph
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