Gabrielle O Donoghue 5x1:30/1:45r row
2,139
Meters
7:30.0
Time
1:45.1
Pace
167
Calories
195
Heart Rate
| Rest Distance | 192 |
|---|---|
| Rest Time | 8:45.0 |
| Overall Distance | 2,331 |
| Overall Time | 16:15.0 |
| Average Watts | 301 |
|---|---|
| Calories Per Hour | 1336 |
| Stroke Rate | 32 |
| Stroke Count | 243 |
| Drag Factor | 124 |
March 09, 2026 20:51:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:30.0 | 2,139 | 1:45.1 | 301 | 1336 | 32 | 195 |
| 1:30.0 | 430 | 1:44.6 | 305 | 1360 | 33 | 191 |
| 1:30.0 | 430 | 1:44.6 | 305 | 1360 | 33 | 194 |
| 1:30.0 | 429 | 1:44.8 | 303 | 1320 | 33 | 196 |
| 1:30.0 | 426 | 1:45.6 | 297 | 1320 | 32 | 197 |
| 1:30.0 | 424 | 1:46.1 | 293 | 1320 | 32 | 197 |
| r192 |
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Workout Graph
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