Gabrielle O Donoghue 3x15:00/2:00r row
9,708
Meters
45:00.0
Time
2:19.0
Pace
568
Calories
163
Heart Rate
| Rest Distance | 42 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 9,750 |
| Overall Time | 51:00.0 |
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 19 |
| Stroke Count | 883 |
| Drag Factor | 123 |
March 10, 2026 10:51:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,708 | 2:19.0 | 130 | 757 | 19 | 163 |
| 15:00.0 | 3,277 | 2:17.3 | 135 | 776 | 20 | 164 |
| 15:00.0 | 3,198 | 2:20.7 | 126 | 740 | 19 | 163 |
| 15:00.0 | 3,234 | 2:19.1 | 130 | 756 | 20 | 162 |
| r42 |
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Workout Graph
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