Gabrielle O Donoghue 5x1:30/1:30r row
2,061
Meters
7:30.0
Time
1:49.1
Pace
152
Calories
188
Heart Rate
| Rest Distance | 161 |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 2,222 |
| Overall Time | 15:00.0 |
| Average Watts | 269 |
|---|---|
| Calories Per Hour | 1216 |
| Stroke Rate | 31 |
| Stroke Count | 233 |
| Drag Factor | 116 |
July 26, 2026 10:55:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:30.0 | 2,061 | 1:49.1 | 269 | 1216 | 31 | 188 |
| 1:30.0 | 405 | 1:51.1 | 255 | 1160 | 31 | 179 |
| 1:30.0 | 414 | 1:48.6 | 273 | 1240 | 32 | 187 |
| 1:30.0 | 412 | 1:49.2 | 269 | 1200 | 31 | 189 |
| 1:30.0 | 415 | 1:48.4 | 275 | 1240 | 31 | 192 |
| 1:30.0 | 414 | 1:48.6 | 273 | 1240 | 31 | 195 |
| r161 |
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Workout Graph
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