Nick O'Hara 10:11 row
1,843
Meters
10:11.2
Time
2:45.8
Pace
95
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 16 |
| Stroke Count | 172 |
| Drag Factor | 119 |
February 02, 2026 21:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:11.2 | 1,843 | 2:45.8 | 77 | 564 | 95 | 16 |
| 5:00.0 | 856 | 2:55.2 | 65 | 523 | 43 | 18 |
| 10:00.0 | 965 | 2:35.4 | 93 | 620 | 51 | 16 |
| 10:11.2 | 24 | 3:53.3 | 28 | 394 | 1 | 7 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.