Nick O'Hara 2000m row
2,000
Meters
9:11.3
Time
2:17.8
Pace
115
Calories
121
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 17 |
| Stroke Count | 166 |
| Drag Factor | 120 |
March 13, 2026 20:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:11.3 | 2,000 | 2:17.8 | 134 | 760 | 115 | 17 | 121 |
| 2:07.7 | 500 | 2:07.7 | 168 | 878 | 31 | 18 | 135 |
| 2:26.5 | 1,000 | 2:26.5 | 111 | 683 | 27 | 18 | 114 |
| 2:26.6 | 1,500 | 2:26.6 | 111 | 682 | 27 | 17 | 112 |
| 2:10.4 | 2,000 | 2:10.4 | 158 | 843 | 30 | 19 | 123 |
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Workout Graph
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