Nick O'Hara 2000m row
2,000
Meters
9:17.3
Time
2:19.3
Pace
115
Calories
100
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 20 |
| Stroke Count | 189 |
| Drag Factor | 117 |
April 04, 2026 15:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:17.3 | 2,000 | 2:19.3 | 129 | 745 | 115 | 20 | 100 |
| 2:29.1 | 500 | 2:29.1 | 106 | 663 | 27 | 19 | 74 |
| 2:32.5 | 1,000 | 2:32.5 | 99 | 639 | 27 | 18 | 87 |
| 2:13.1 | 1,500 | 2:13.1 | 148 | 810 | 29 | 19 | 132 |
| 2:02.5 | 2,000 | 2:02.5 | 190 | 955 | 32 | 25 | 107 |
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Workout Graph
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