Nick O'Hara 2000m row
2,000
Meters
9:38.8
Time
2:24.7
Pace
113
Calories
134
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 20 |
| Stroke Count | 200 |
| Drag Factor | 117 |
April 04, 2026 15:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:38.8 | 2,000 | 2:24.7 | 116 | 697 | 113 | 20 | 134 |
| 2:40.9 | 500 | 2:40.9 | 84 | 589 | 26 | 19 | 122 |
| 2:31.9 | 1,000 | 2:31.9 | 100 | 643 | 27 | 20 | 124 |
| 1:59.2 | 1,500 | 1:59.2 | 207 | 1011 | 33 | 23 | 159 |
| 2:26.7 | 2,000 | 2:26.7 | 111 | 681 | 27 | 21 | 133 |
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Workout Graph
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