Nick O'Hara 2000m row
2,000
Meters
10:26.2
Time
2:36.5
Pace
120
Calories
136
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 22 |
| Stroke Count | 234 |
| Drag Factor | 117 |
April 04, 2026 15:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:26.2 | 2,000 | 2:36.5 | 91 | 613 | 120 | 22 | 136 |
| 2:08.6 | 500 | 2:08.6 | 165 | 866 | 30 | 27 | 143 |
| 3:23.6 | 1,000 | 3:23.6 | 41 | 442 | 25 | 17 | 111 |
| 1:41.7 | 1,500 | 1:41.7 | 333 | 1445 | 40 | 34 | 175 |
| 3:12.3 | 2,000 | 3:12.3 | 49 | 469 | 25 | 19 | 115 |
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Workout Graph
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