Nick O'Hara 2000m row
2,000
Meters
7:21.2
Time
1:50.3
Pace
144
Calories
151
Heart Rate
| Average Watts | 261 |
|---|---|
| Calories Per Hour | 1197 |
| Stroke Rate | 29 |
| Stroke Count | 219 |
| Drag Factor | 117 |
April 06, 2026 20:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:21.2 | 2,000 | 1:50.3 | 261 | 1197 | 144 | 29 | 151 |
| 1:49.7 | 500 | 1:49.7 | 265 | 1212 | 36 | 28 | 111 |
| 1:50.7 | 1,000 | 1:50.7 | 258 | 1187 | 36 | 28 | 164 |
| 1:52.5 | 1,500 | 1:52.5 | 246 | 1146 | 35 | 29 | 165 |
| 1:48.3 | 2,000 | 1:48.3 | 276 | 1248 | 37 | 34 | 167 |
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Workout Graph
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