Nick O'Hara 10:47 row
2,007
Meters
10:47.6
Time
2:41.3
Pace
105
Calories
117
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 18 |
| Stroke Count | 195 |
| Drag Factor | 115 |
May 05, 2026 19:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:47.6 | 2,007 | 2:41.3 | 83 | 583 | 105 | 18 | 117 |
| 5:00.0 | 919 | 2:43.2 | 80 | 576 | 48 | 19 | 112 |
| 10:00.0 | 962 | 2:35.9 | 92 | 612 | 51 | 18 | 122 |
| 10:47.6 | 127 | 3:07.4 | 53 | 453 | 6 | 17 | 117 |
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Workout Graph
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