Nick O'Hara 10:24 row
1,968
Meters
10:24.1
Time
2:38.5
Pace
105
Calories
125
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 19 |
| Stroke Count | 199 |
| Drag Factor | 116 |
May 07, 2026 20:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:24.1 | 1,968 | 2:38.5 | 88 | 605 | 105 | 19 | 125 |
| 5:00.0 | 844 | 2:57.7 | 62 | 504 | 42 | 18 | 121 |
| 10:00.0 | 1,075 | 2:19.5 | 129 | 732 | 61 | 21 | 128 |
| 10:24.1 | 49 | 4:05.9 | 24 | 298 | 2 | 12 | 126 |
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