Nick O'Hara 2000m row
2,000
Meters
10:01.4
Time
2:30.3
Pace
110
Calories
129
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 17 |
| Stroke Count | 177 |
| Drag Factor | 123 |
June 08, 2026 11:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:01.4 | 2,000 | 2:30.3 | 103 | 658 | 110 | 17 | 129 |
| 2:33.6 | 500 | 2:33.6 | 97 | 656 | 28 | 18 | 132 |
| 2:24.7 | 1,000 | 2:24.7 | 116 | 696 | 28 | 17 | 128 |
| 2:21.9 | 1,500 | 2:21.9 | 122 | 710 | 28 | 16 | 134 |
| 2:41.1 | 2,000 | 2:41.1 | 84 | 581 | 26 | 20 | 124 |
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Workout Graph
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