Marcus Engsig 5:04 row
1,151
Meters
5:04.4
Time
2:12.2
Pace
68
Calories
155
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 20 |
| Stroke Count | 98 |
| Drag Factor | 125 |
October 06, 2025 19:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.4 | 1,151 | 2:12.2 | 151 | 820 | 20 | 155 |
| 5:00.0 | 1,139 | 2:11.6 | 153 | 827 | 20 | 155 |
| 5:04.3 | 13 | 2:45.3 | 77 | 566 | 0 | 154 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.