Marcus Engsig 4:20 row
1,035
Meters
4:20.9
Time
2:06.0
Pace
65
Calories
164
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 20 |
| Stroke Count | 89 |
| Drag Factor | 123 |
October 28, 2025 20:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:20.9 | 1,035 | 2:06.0 | 175 | 901 | 20 | 164 |
| 4:20.9 | 1,036 | 2:05.9 | 175 | 903 | 20 | 164 |
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Workout Graph
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