Yan Pool 5:11 row
1,310
Meters
5:11.1
Time
1:58.7
Pace
90
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 27 |
| Stroke Count | 147 |
| Drag Factor | 128 |
November 08, 2025 06:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:11.1 | 1,310 | 1:58.7 | 209 | 1019 | 90 | 27 |
| 1:24.4 | 400 | 1:45.5 | 298 | 1325 | 31 | 33 |
| 2:53.8 | 400 | 1:51.7 | 251 | 1163 | 28 | 30 |
| 4:30.6 | 400 | 2:01.0 | 198 | 979 | 26 | 27 |
| 5:07.4 | 110 | 2:47.2 | 75 | 557 | 5 | 21 |
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Workout Graph
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