Yan Pool 4:30 row
879
Meters
4:30.6
Time
2:33.9
Pace
47
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 21 |
| Stroke Count | 93 |
| Drag Factor | 116 |
December 09, 2025 06:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:30.6 | 879 | 2:33.9 | 96 | 630 | 47 | 21 |
| 4:30.6 | 880 | 2:33.7 | 96 | 631 | 47 | 21 |
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Workout Graph
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