Yan Pool 10:00 row
1,933
Meters
10:00.0
Time
2:35.1
Pace
115
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 22 |
| Stroke Count | 225 |
| Drag Factor | 107 |
December 16, 2025 06:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,933 | 2:35.1 | 94 | 622 | 115 | 22 |
| 2:00.0 | 249 | 4:00.9 | 25 | 386 | 13 | 27 |
| 4:00.0 | 327 | 3:03.4 | 57 | 494 | 17 | 28 |
| 6:00.0 | 405 | 2:28.1 | 108 | 670 | 22 | 17 |
| 8:00.0 | 478 | 2:05.5 | 177 | 909 | 32 | 20 |
| 10:00.0 | 474 | 2:06.5 | 173 | 893 | 31 | 20 |
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Workout Graph
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