Yan Pool 10:00 row
1,977
Meters
10:00.0
Time
2:31.7
Pace
116
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 22 |
| Stroke Count | 225 |
| Drag Factor | 114 |
January 02, 2026 06:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,977 | 2:31.7 | 100 | 644 | 116 | 22 |
| 2:00.0 | 273 | 3:39.7 | 33 | 413 | 13 | 28 |
| 4:00.0 | 340 | 2:56.4 | 64 | 519 | 18 | 29 |
| 6:00.0 | 418 | 2:23.5 | 118 | 707 | 24 | 19 |
| 8:00.0 | 464 | 2:09.3 | 162 | 857 | 30 | 19 |
| 10:00.0 | 482 | 2:04.4 | 181 | 924 | 31 | 19 |
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Workout Graph
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