Yan Pool 500m row
500
Meters
1:32.5
Time
1:32.5
Pace
47
Calories
| Average Watts | 442 |
|---|---|
| Calories Per Hour | 1821 |
| Stroke Rate | 37 |
| Stroke Count | 58 |
| Drag Factor | 181 |
January 21, 2026 06:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:32.5 | 500 | 1:32.5 | 442 | 1821 | 47 | 37 |
| 0:17.8 | 100 | 1:29.0 | 496 | 2008 | 10 | 44 |
| 0:18.0 | 200 | 1:30.0 | 480 | 1952 | 10 | 37 |
| 0:18.4 | 300 | 1:32.0 | 449 | 1846 | 9 | 36 |
| 0:19.0 | 400 | 1:35.0 | 408 | 1704 | 9 | 35 |
| 0:19.3 | 500 | 1:36.5 | 389 | 1640 | 9 | 37 |
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Workout Graph
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