Yan Pool 10:00 row
2,107
Meters
10:00.0
Time
2:22.3
Pace
120
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 19 |
| Stroke Count | 191 |
| Drag Factor | 217 |
January 23, 2026 06:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,107 | 2:22.3 | 121 | 717 | 120 | 19 |
| 2:00.0 | 354 | 2:49.4 | 72 | 547 | 18 | 19 |
| 4:00.0 | 361 | 2:46.2 | 76 | 562 | 18 | 21 |
| 6:00.0 | 440 | 2:16.3 | 138 | 775 | 25 | 17 |
| 8:00.0 | 477 | 2:05.7 | 176 | 905 | 30 | 19 |
| 10:00.0 | 475 | 2:06.3 | 174 | 897 | 29 | 19 |
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Workout Graph
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