Yan Pool 15:00 row
3,277
Meters
15:00.0
Time
2:17.3
Pace
205
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 20 |
| Stroke Count | 308 |
| Drag Factor | 118 |
January 24, 2026 08:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,277 | 2:17.3 | 135 | 765 | 205 | 20 |
| 3:00.0 | 461 | 3:15.2 | 47 | 461 | 23 | 26 |
| 6:00.0 | 667 | 2:14.9 | 142 | 790 | 41 | 18 |
| 9:00.0 | 725 | 2:04.1 | 183 | 929 | 48 | 19 |
| 12:00.0 | 713 | 2:06.2 | 174 | 898 | 46 | 20 |
| 15:00.0 | 712 | 2:06.4 | 173 | 896 | 47 | 19 |
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Workout Graph
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