Yan Pool 6x0:20/2:00r row
596
Meters
2:00.0
Time
1:40.6
Pace
46
Calories
| Rest Distance | 1,918 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 2,514 |
| Overall Time | 14:00.0 |
| Average Watts | 343 |
|---|---|
| Calories Per Hour | 1480 |
| Stroke Rate | 33 |
| Stroke Count | 66 |
| Drag Factor | 112 |
February 27, 2026 06:38:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 596 | 1:40.6 | 343 | 1480 | 33 | |
| 0:20.0 | 97 | 1:43.0 | 319 | 1399 | 33 | |
| 0:20.0 | 103 | 1:37.0 | 382 | 1616 | 33 | |
| 0:20.0 | 101 | 1:39.0 | 361 | 1541 | 33 | |
| 0:20.0 | 99 | 1:41.0 | 340 | 1468 | 33 | |
| 0:20.0 | 99 | 1:41.0 | 340 | 1468 | 33 | |
| 0:20.0 | 98 | 1:42.0 | 329 | 1433 | 33 | |
| r1,918 |
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