Yan Pool 10:09 row
2,028
Meters
10:09.5
Time
2:30.2
Pace
115
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 18 |
| Stroke Count | 226 |
| Drag Factor | 120 |
September 01, 2026 06:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:09.5 | 2,028 | 2:30.2 | 103 | 679 | 115 | 18 |
| 5:00.0 | 919 | 2:43.2 | 80 | 552 | 46 | 21 |
| 10:09.5 | 1,110 | 2:19.4 | 129 | 802 | 69 | 17 |
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Workout Graph
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