Didier Mamet 5000m row
5,000
Meters
19:45.6
Time
1:58.5
Pace
333
Calories
168
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 25 |
| Stroke Count | 497 |
| Drag Factor | 119 |
November 09, 2025 09:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:45.6 | 5,000 | 1:58.5 | 210 | 1022 | 25 | 168 |
| 1:54.4 | 500 | 1:54.4 | 234 | 1104 | 27 | 159 |
| 1:57.7 | 1,000 | 1:57.7 | 215 | 1038 | 25 | 164 |
| 1:58.9 | 1,500 | 1:58.9 | 208 | 1016 | 25 | 164 |
| 1:59.8 | 2,000 | 1:59.8 | 204 | 1000 | 25 | 166 |
| 1:59.7 | 2,500 | 1:59.7 | 204 | 1002 | 25 | 167 |
| 1:59.5 | 3,000 | 1:59.5 | 205 | 1005 | 24 | 172 |
| 1:59.4 | 3,500 | 1:59.4 | 206 | 1007 | 25 | 172 |
| 2:00.7 | 4,000 | 2:00.7 | 199 | 985 | 25 | 173 |
| 2:01.2 | 4,500 | 2:01.2 | 197 | 976 | 25 | 173 |
| 1:54.3 | 5,000 | 1:54.3 | 234 | 1106 | 26 | 178 |
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Workout Graph
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