Dominik Doubek v2:00/1:00r...8 row
4,319
Meters
16:00.0
Time
1:51.1
Pace
321
Calories
| Rest Distance | 1,515 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 5,834 |
| Overall Time | 24:00.0 |
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 1203 |
| Stroke Rate | 25 |
| Stroke Count | 395 |
| Drag Factor | 156 |
October 21, 2025 17:06:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:00.0 | 4,319 | 1:51.1 | 255 | 1203 | 25 | |
| 2:00.0 | 550 | 1:49.0 | 270 | 1260 | 25 | |
| r: 1:00 | 202 | |||||
| 2:00.0 | 550 | 1:49.0 | 270 | 1260 | 26 | |
| r: 1:00 | 188 | |||||
| 2:00.0 | 549 | 1:49.2 | 268 | 1230 | 25 | |
| r: 1:00 | 193 | |||||
| 2:00.0 | 555 | 1:48.1 | 277 | 1290 | 27 | |
| r: 1:00 | 193 | |||||
| 2:00.0 | 546 | 1:49.8 | 264 | 1230 | 25 | |
| r: 1:00 | 199 | |||||
| 2:00.0 | 540 | 1:51.1 | 255 | 1200 | 25 | |
| r: 1:00 | 184 | |||||
| 2:00.0 | 508 | 1:58.1 | 212 | 1050 | 23 | |
| r: 1:00 | 177 | |||||
| 2:00.0 | 520 | 1:55.3 | 228 | 1110 | 24 | |
| r: 1:00 | 179 | |||||
| r1,515 |
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Workout Graph
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