林 明熲 10000m row
10,000
Meters
46:23.0
Time
2:19.1
Pace
593
Calories
167
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 23 |
| Stroke Count | 1061 |
| Drag Factor | 142 |
October 28, 2025 21:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:23.0 | 10,000 | 2:19.1 | 130 | 747 | 23 | 167 |
| 4:24.1 | 1,000 | 2:12.0 | 152 | 823 | 19 | 159 |
| 4:27.6 | 2,000 | 2:13.8 | 146 | 802 | 23 | 170 |
| 4:36.5 | 3,000 | 2:18.2 | 132 | 755 | 25 | 168 |
| 4:42.8 | 4,000 | 2:21.4 | 124 | 726 | 24 | 164 |
| 4:44.7 | 5,000 | 2:22.3 | 121 | 717 | 23 | 161 |
| 4:40.9 | 6,000 | 2:20.4 | 126 | 734 | 22 | 168 |
| 4:45.7 | 7,000 | 2:22.8 | 120 | 713 | 24 | 166 |
| 4:48.1 | 8,000 | 2:24.0 | 117 | 702 | 22 | 164 |
| 4:49.1 | 9,000 | 2:24.5 | 116 | 698 | 23 | 164 |
| 4:23.5 | 10,000 | 2:11.7 | 153 | 826 | 25 | 187 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.