林 明熲 1:42:06 row
21,109
Meters
1:42:06.1
Time
2:25.1
Pace
1201
Calories
147
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 19 |
| Stroke Count | 2016 |
| Drag Factor | 157 |
November 02, 2025 21:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:42:06.1 | 21,109 | 2:25.1 | 115 | 694 | 1201 | 19 | 147 |
| 10:00.0 | 2,152 | 2:19.4 | 129 | 744 | 126 | 19 | 143 |
| 20:00.0 | 2,118 | 2:21.6 | 123 | 723 | 123 | 20 | 148 |
| 30:00.0 | 2,091 | 2:23.4 | 119 | 707 | 120 | 20 | 149 |
| 40:00.0 | 2,068 | 2:25.0 | 115 | 694 | 118 | 19 | 145 |
| 50:00.0 | 2,055 | 2:25.9 | 112 | 687 | 116 | 19 | 147 |
| 1:00:00.0 | 2,049 | 2:26.4 | 112 | 683 | 116 | 19 | 147 |
| 1:10:00.0 | 2,041 | 2:26.9 | 110 | 679 | 115 | 19 | 147 |
| 1:20:00.0 | 2,023 | 2:28.2 | 107 | 669 | 113 | 19 | 145 |
| 1:30:00.0 | 2,017 | 2:28.7 | 106 | 666 | 113 | 20 | 146 |
| 1:40:00.0 | 2,061 | 2:25.5 | 113 | 690 | 117 | 21 | 150 |
| 1:42:06.1 | 434 | 2:25.2 | 114 | 692 | 24 | 21 | 156 |
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Workout Graph
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